To achieve the best results, I’ve developed a structured approach that drives meaningful change. I work with clients over a minimum of four sessions for optimal transformation.

Session Structure:

• First Session (30 - 45 minutes): We’ll have an in-depth discussion about what you need help with, identifying core blocks and limiting beliefs that may be holding you back.

• Follow-up Sessions (3 x 45 - 60 minutes, biweekly): In each session, we’ll address any thoughts, emotions, or challenges that have surfaced between meetings. I’ll then guide you through hypnosis and subconscious work to break through barriers and reshape your mindset.

Ongoing Work:
Transformation happens not just in our sessions but in the time between them. To reinforce progress, you'll have:

• A pre-recorded audio to listen to daily

• New Belief mantras to re-affirm negative thoughts, triggers etc.

Consistency and commitment are key to creating lasting change.

PRICING

As you can see in the diagram to the right/below, hypnotherapy is more beneficial when repeated.

A package of 4 - (1 x inital discussion and 3 hypnosis sessions, biweekly) = £350

Further single sessions at £100 each (45 - 60 minutes)

I recommend no more than 2 weeks after each session.