Treating Low Self Worth and Self Esteem using Hypnotherapy

Do you suffer with low confidence, does it make you feel small and unworthy, do you feel like you are missing out on opportunities in life because you are frightened to speak up fearing you’ll be judged, do you have feelings of inadequacy and low self esteem? Does your lack of confidence make you feel bad about yourself? Don’t worry, you’re not alone. Low self esteem can lead to depression, anxiety and stress, eating away at your achievements and only focusing only on your imperfections.

As well as being able to help improve your overall confidence, hypnosis can help improve your confidence and self-belief around specific areas, like in work, relationships, goals you have set or things like driving tests and giving a presentation.

With a combination of hypnotherapy and NLP techniques I help people to correct the unhelpful, unconscious beliefs that have been destroying your confidence. I help them to change your perspective so you can feel great about yourself again.

Low confidence and self esteem can stem from childhood, have you experienced:

1. Bullying

2. Abuse

3. Overbearing or demanding parents

4. Unrealistic expectations from authority figures, like coaches, teachers, or bosses

5. An off-hand critical comment from an otherwise fantastic role model

Hypnotherapy really does work for improving your confidence. It’s scientifically proven to target the sources of your low self-confidence, whether those include trauma, anxiety or even body image. Hypnotherapy for confidence works best when you have an open mind, and when you’re also taking other measures to care for your mental health and well-being.